6 keys to breaking free
2015年5月6日6 keys to breaking free from negativityWe’ve been told that one of the keys to becoming a successful leader and Wholesale Cheap Sunglasses to creating a successful life is to see things as they are and no worse. But if you’ve been beaten down and suffered setbacks such as unemployment, it’s hard to see the positive in anything.Take investing for example. After the financial crisis of 2008 ’09, many investors became shell shocked from the market swings. All they saw was doom and negativity. I see this first hand as a sudden wealth adviser. I need to look at the world and make some decisions about the economy, geopolitics, where to invest, etc. After analyzing the data, I can just as easily come to the conclusion that we are set for another recession or more growth seeing things as they are is meaningless when the data are so open to interpretation. As an investor, focusing only on the negative can cause you to lose the ability to see opportunities and miss out on good returns. While this can hurt your portfolio and chances for retirement, there is an equally nefarious consequence that can result after you suffer a setback maybe ongoing unemployment and then only look at the negatives.Psychologists call this phenomenon "learned helplessness." The cause of learned helplessness, according to Dr. Martin Seligman, is being repeatedly exposed to an uncontrollable event, such as going on interviews or auditions and not getting called back. After many repeated and failed attempts to accomplish something while in an uncontrollable event, your brain "learns" that success is beyond your control, that you cannot affect the outcome. Once "conditioned" to this belief, the individual gives up hope and effort, even when later exposed to an event where control is possible. In effect, you’ve learned to become helpless.This is one of the reasons why the rich get richer and the poor get poorer. The poor may have developed the belief that, no matter how hard they work and how much education they get, they will never get out of the financial straightjacket they are in. It’s no wonder why the poor play state lotteries in greater numbers than any other income class. The middle class surely wants and needs the money, too. The difference is that the poor see the lottery as the only way they can get ahead. If you truly believe that, regardless of what you do today, you won’t positively impact tomorrow, then you are destined to fall short of your potential.Keep the following six concepts in mind to eliminate learned helplessness:1. Change is possible. If you don’t think your finances or life can improve, you won’t take any steps to make them better. You must first open your mind to the possibility that your current financial situation actually can improve. If you are still having a hard time accepting this, ask yourself if it is possible for your life to get worse because of steps you take. If your life can get worse as a result of your actions, there’s no reason it can’t get better, too.2. Think big. Think outside of your self imposed restraints. If you think big enough, you will have the motivation to take the initial steps and the fuel to keep progressing, even in the face of challenges and disappointment.3. Get perspective. If your friend were in your situation, wouldn’t you encourage her to think about her situation objectively and to take whatever action that is appropriate? What would you tell her?4. Set goals. Just the act of setting goals will help you overcome the feeling that you have no control over your future. The energy and thought process required to set goals will get your mind thinking in a whole new way.5. Achieving successes. One of Cheap Michael Kors Outlet the best ways to overcome the belief that your actions don’t affect your future is to start achieving small successes. While goals must be big and motivating, there should also be small and achievable goals along the way.6. Consider a different viewpoint. Dr. Seligman’s research on learned helplessness inspired him to look at optimists and pessimists and examine how both types of people explain good and bad events. In his book "Authentic Happiness," he writes that, "Optimistic people tend to interpret troubles as transient, controllable, and specific to one situation. Pessimistic people, in contrast, believe that their troubles last forever, undermine everything they do and are uncontrollable." In short, if we can change the way we explain the events that occur in our lives, we will be less likely to suffer from learned helplessness.You do have influence over your life. Even if you don’t believe it right now, act vibram five fingers outlet as if you do. Start small so you can begin to see how your actions produce results.
nebraebraska is dusting
2015年5月6日3 seed in NCAA Cheap Jerseys Tournament"It’s almost explosive," said Creighton University President Father Tim Lannon. "I think it’s so great for Creighton, for Omaha and the state of Nebraska. This team is so great, as I said in my comments America’s favorite team."Creighton has the possibility of facing the University of Nebraska Lincoln in their second tournament game. UNL will face Baylor Wholesale NFL Jerseys University on May 21."I think there are going to be a Wholesale Jerseys lot of our friends in red that’ll be there with us," said Creighton Head Coach Greg McDermott. "I think it’s a great thing for our state. I don’t think there’s anything wrong with having two good basketball teams.""I think it’s great," said Creighton fan Brenda Rouse. "And I think it’s great they’re in the same region because I think all the more fans will come from Nebraska. ("nats creighton") THE BLUEJAYS AND THEIR "SECRET WEAPON" SOAR INTO THE BIG DANCE, READY TO SHOW OFF THEIR MOVES.("nats huskers") SWEET SIXTEEN. THAT’S HOW MANY YEARS THE HUSKERS WAITED FOR A CHANCE TO DANCE. AND TONIGHT, THEY SAY BRING IT ON. AND THERE’S A CHANCE CREIGHTON AND NEBRASKA COULD PLAY EACH OTHER! GOOD EVENING, I’M BRANDI PETERSEN. I’M ADRIAN WHITSETT IN FOR ROB MCCARTNEY. KETV NEWSWATCH SEVEN SPORTS DIRECTOR ANDY KENDEIGH JOINS US LIVE TO BREAK IT DOWN. WHAT A DAY THAT NOISE YOU HEARD ABOUT 5:20 SCREAMS FROM BOTH CREIGHTON FANS AND THEN SECONDS LATER NEBRASKA FANS BOTH TEAMS IN THE BIG DANCE BIG NEWS IN ITSELF BUT BIGGER NEWS IS THEY COULD PLAY EACH OF OTHER WITH A TRIP TO THE SWEET 16 ON THE LINE SAN ANTONIO HERE WE COME HERE’S THE BRACKET IT’S PART OF THE WEST REGIONAL NEBRASKA GETS AN 11 SEED AND WILL FACE OLD BIG 12 FOE BAYLOR IN THE OPENING ROUND FRIDAY CREIGHTON WILL FACE THE RAJUN CAJUNS OF LOUISIANA LAFAYETTE THE OTHER HALF OF THE BRACKET WILL BE PLAYED IN MILWAUKEE WITH WISCONSIN AND OREGON THE TWO TOP SEEDS THERE BUT THE BIG NEWS CREIGHTON AND NEBRASKA IN THE NCAA TOURNAMENT IN THE SAME YEAR FOR THE FIRST TIME SINCE 1991 AND THEY ARE GOING TO THE SAME PLACE (tease ahead) LOOKING FORWARD TO IT ANDY, THANKS. NEBRASKA HOPES TO PLAY THE ROLE OF CINDERELLA. WE’LL HAVE MUCH MORE FROM LINCOLN IN JUST A MINUTE. AND WE WERE THERE FOR TONIGHT’S BIG ANNOUNCEMENT. THREE IN A ROW.("Bluejays reaction.") THIS TIME CREIGHTON’S A THREE SEED. This team is so great as I said in my comments. America’s favorite team.") CREIGHTON BLUEJAY FANS PLANNING WEEKEND TRIPS TO SAN ANTONE. SHOPPING FOR NEW ATTIRE.(Mary Farrage: "He’s going to be "Doggie" McBuckets.) YES YOU HEARD THAT RIGHT.(Theresa Farrage: "He actually already wears a lucky creighton jersey that we have and when he wears it we win. Adrian Whitsett: "Was he not wearing it last night? Theresa: No! Adrian: "If you know that, how do you not put him in it. Theresa: "I know it was our fault.") FAULT TURNS TO FOCUS FOR THE JAYS. FOUR SENIOR STARTERS READY TO WIN IT ALL. TRYING TO BLOCK OUT THE POSSIBILITY OF AN INTRASTATE BATTLE.(Greg McDermott: "I think there are going to be a lot of our friends in red that’ll be there with us. I think it’s a great thing for our state. I don’t think there’s anything wrong with having two good basketball teams.")(Brenda Rouse: "I think it’s great and I think its great they’re in the same region because I think all the more fans will come from Nebraska we can watch each other’s games. Root each other on.") EVEN THOUGH THESE FANS AND PLAYERS KNOW THEIR TRUE COLORS. HOPING TO MAKE IT THE SWEET SIXTEEN FOR THE FIRST TIME. AS WE MENTIONED, THIS IS NEBRASKA’S FIRST NCAA APPEARANCE IN 16 YEARS. IN FACT, THEY’VE NEVER EVEN WON A GAME IN THE TOURNAMENT. BELIEVE THIS YEAR WILL BE DIFFERENT. KETV NEWSWATCH SEVEN’S MELISSA FRY JOINS US LIVE. NEVER SAY NEVER, NEBRASKA. AND FOR THE FANS WHO SUPPORTED THE TEAM WHEN THEY WERE TERRIBLE. COACH SAYS, THIS DANCE IS FOR YOU. ( NATS crowd erupts in cheer) "OVER THE TOP" FOR THE UNDERDOGS.( to see our name up there it was crazy.)( i’m really excited right now)( its pretty much the epidemy of what’s been going on this year.) THE KIND OF SEASON YOU COULD COIN WITH A SLOGAN. SOMETHING TO THE TUNE OF "HARD WORK PAYS OFF". OR BETTER YET."US ALWAYS". Our dad is a couple rows behind us, crying.)( Rick Meyer: its emotional. I’ve been part of the re bounders club with nebraska for a long time supported the program for a long time just kept waiting for something like this to come around.) COACH TIM MILES THANKED THE FANS FOR ALL OF THE SUPPORT. ESPECIALLY WHEN THE HUSKERS WERE’NT HAVING ANY SUCCESS.( Tim Miles: I think the state of nebraska is going to take over the river walk.) COACH TOLD THE FANS TO BE NICE TO THE BLUEJAYS. BUT LET THEM KNOW HUSKERS ARE HUNGRY FOR A RE MATCH.( let creighton know we’re coming for them, number one.) AND FROM A PREDICTED "LAST PLACE" IN THE CONFERENCE TO SAN ANTONIO. THE HUSKERS HAVE COME A LONG WAY AND SAY THIS IS NOT THE FINISH LINE. BACK TO YOU. THOR TALKED TO THE COACH AND THE PLAYERS MINUTES LATER . AND THEY’RE OUT TO PROVE THEY DESERVE THEIR CHANCE. Thor Tripp "nebraska is dusting off its dancing shoes, the Huskers making a run at its first NCAA tournament since 1998 as the Big Red is heading to the Big Dance." Tim Miles "There’s always going to be the next step to take for this program. I mean, Nebraska hasn’t been to the tournament since ’98, and then for us to come in and do it in Coach Miles second year? It was crazy, it was crazy." Shavon Shields "just happiness, excitement, I was really glad that everyone could be here and we could share the moment together, it was a real fun time." Tim Miles "in this business you can be a flash in the pan. Hot one day and cooked the next and that’s not what we want to be. We don’t want to be a one hit wonder.
And German
2015年5月6日Arsenal enter race for Martin Odegaard after Norwegian wonderkid visits club ahead of 16th birthday
Martin Odegaard has visited Arsenal training facilities this week (Picture: Getty Images)
Arsenal have entered Black Leather Lavalliere 100mm the race for Norwegian starlet Martin Odegaard after the15 year old visited the club training basethis week.
The highly ratedattacking midfielder currently plays for Stromsgodset IF has been on a tour of some of Europe Nude Leather Lavalliere 100mm biggest teamsin recent weeks as he prepares to choose which club to continue his football development at.
Odegaard spent the early part of December training with the teamhe supports, Liverpool, before travelling to Germany to do the same Leather Lavalliere 100mm withPep Guardiola Bayernside.
And German publication Bild have now claimed that Odegaard spent Tuesday visiting Arsenal facilities in London the day before his 16th birthday.
Martin Odegaard has trained with Liverpool and Bayern Munich in recent weeks (Picture: Getty Images)
TheStromsgodset star will be able to sign a professional contract with a team once he turns 16 on Wednesday, butBayern are believed to be remaining confident of beating Liverpool,Arsenal and a host of other clubs to the signing of the player.
Following Odegaard visit to Nude Leather Lavalliere 100mm Munich recently, Bayern chairman Karl Heinz Rummenigge said: is an absolutely exceptional talent and a good guy, very goodfor his age. We try very hard to sign him, and I think we have a good chance. the youngest player to feature in the European Championships when he came onin Norway’s matchagainst Bulgarialast monthaged15 years and 300 days.
Martin Odegaard has visited Arsenal training facilities this week (Picture: Getty Images)
Arsenal have entered Black Leather Lavalliere 100mm the race for Norwegian starlet Martin Odegaard after the15 year old visited the club training basethis week.
The highly ratedattacking midfielder currently plays for Stromsgodset IF has been on a tour of some of Europe Nude Leather Lavalliere 100mm biggest teamsin recent weeks as he prepares to choose which club to continue his football development at.
Odegaard spent the early part of December training with the teamhe supports, Liverpool, before travelling to Germany to do the same Leather Lavalliere 100mm withPep Guardiola Bayernside.
And German publication Bild have now claimed that Odegaard spent Tuesday visiting Arsenal facilities in London the day before his 16th birthday.
Martin Odegaard has trained with Liverpool and Bayern Munich in recent weeks (Picture: Getty Images)
TheStromsgodset star will be able to sign a professional contract with a team once he turns 16 on Wednesday, butBayern are believed to be remaining confident of beating Liverpool,Arsenal and a host of other clubs to the signing of the player.
Following Odegaard visit to Nude Leather Lavalliere 100mm Munich recently, Bayern chairman Karl Heinz Rummenigge said: is an absolutely exceptional talent and a good guy, very goodfor his age. We try very hard to sign him, and I think we have a good chance. the youngest player to feature in the European Championships when he came onin Norway’s matchagainst Bulgarialast monthaged15 years and 300 days.
An Update ? Yes<
2015年5月6日Auslogics Disk Defrag Free 52A. Speed Of Scan Regular scan time for a 500 gig hard drive ranges anywhere from under 5 mins to around 2 hrs. The time it takes to defrag your hard drive. Does vastly depend on how fragmented your hard drive is. And your system stats.2B. Ease Of Reading The Final Report: Harder then one might expect.3. Updating When you check to see if there is an update. It will bring you to the Auslogic Disk Defrag website. Where if there is an update available. It will be a highlight in blue. You can then click on the link to download said new version and then install it to your PC.4. Can You Blue Suede Lavalliere 100mm Run Other Programs During A Scan ? Yes4A. Silver Glitter Latticework 160mm Can You Run A Programs During An Update ? Yes5. Is There A Progress Bar ? Yes6. Can You Leave Auslogic Disk Defrag Running Without Issue ? Yes7. Is There Adware Or Spyware Bundled With Auslogic Disk Nude Leather Lady Super 160mm Defrag ? Yes, there is an optional toolbar. You can opt out of.8. Is Auslogic Disk Defrag Black Suede Lavalliere 100mm Stable ? YesI give Auslogics Disk Defrag Free an overall score of 3.5 out of 5 Auslogic Disk Defrag Free is a good Disk Defrag program. But no where near the best. Auslogic Disk Defrag Free can offers up whole number percentages such as 1% hard drive fragmentation rate. While other disk defragger programs can offer up a little more accurate read outs to the last percentage point. (Such as a read out of 1.55% overall disk fragmentation rate)
Beach clothing
2015年5月6日Beach clothing Black Leather Lady Super 160mm
Item 5: Sunglasses This season’s most popular styles of sunglasses include aviator, rimless, oversized, shields, and wraparounds, but since I’m focusing on great beachwear, the style you choose should depend on your beach activity of choice.
If you’re lying around soaking in the rays, then feel free to wear your aviator or rimless frames, and even shields. But if you’re engaging in more sporty activities like beach volleyball, you might want to opt for wraparounds or other sporty looking shades. Rimless frames and shields are more fragile, so be wary while wearing them to Purple Patent Leather Lady Peep 140mm the beach (especially if they’re expensive).
While clear tints, like those featured to the right, are still on this season’s sunglass scene, remember that your eyes are visible behind the lens. Tread carefully.
Item 6: Hat Whether you cover your head on the beach or on the way to and from it, it’s important to protect your head from the sun’s heat. But nobody said you can’t do it in style.
One hat look you’ve probably seen on every celebrity or trendsetter in your neighborhood is a mesh baseball cap. Von Dutch is one popular brand name that comes to mind, but today you can find this trucker style cap at most fashion retailers. The mesh back makes the hat more breathable than a regular baseball cap, so you’ll feel and look cool while you truck along.
Another trendy cover up is a visor, which offers enough protection and comfort, without completely covering your head. You’ve surely seen visors on celebrities (especially rap artists) and you’ll be freestyling in the heat with one of these.
Item 7: Beach bag Bagging it for the day? Well chances are you’ll need something in which to lug around your towel, cell phone, and other important items.
Skip out on the typical beach bags and try out a nylon bag like this one by Rucksack. Its drawstring closure offers easy access so you can pack up in two minutes flat, while its nylon fabric ensures that your belongings won’t get wet or ruined. Most importantly, its ultra cool look will attract the attention of fellow beachcombers.
Item 8: Comfortable pants Your Multicolor Leather Lady Peep 140mm awesome day at the beach has drawn to a close and you want to switch out of your wet trunks. Good thing you have your linen drawstring pants to wear with your sleeveless T or nice button down short sleeve shirt.
Linen pants are one of summer 2003’s must have items, so if you don’t have a pair by now, then there’s no better time to take the plunge. As you might have noticed, drawstring is a popular detail on clothing today.
Bonus item: Mesh shirt This recommendation comes with a disclaimer: this shirt is not for everybody. In fact, only a select few can pull it off. If this is the look for you, make sure you only wear it on the beach. Okay, so most of you might be wondering, if this shirt is so limited, why bother getting it? Sometimes looking great comes with its share of risk taking and a whole lot of confidence, and if you’ve got it, then flaunt it.
Between the flashy swim trunks, sleeveless T shirt, low key flip flops, smoking shades, fly hat, comfortable pants, and fashionable beach bag, you’ll see that life truly is a beach. Don’t forget the sunscreen (tomato red tans will never be in style) and head out for a day of surf, sand, sun, Patent Leather Lady Peep 140mm and sheer style.
Item 5: Sunglasses This season’s most popular styles of sunglasses include aviator, rimless, oversized, shields, and wraparounds, but since I’m focusing on great beachwear, the style you choose should depend on your beach activity of choice.
If you’re lying around soaking in the rays, then feel free to wear your aviator or rimless frames, and even shields. But if you’re engaging in more sporty activities like beach volleyball, you might want to opt for wraparounds or other sporty looking shades. Rimless frames and shields are more fragile, so be wary while wearing them to Purple Patent Leather Lady Peep 140mm the beach (especially if they’re expensive).
While clear tints, like those featured to the right, are still on this season’s sunglass scene, remember that your eyes are visible behind the lens. Tread carefully.
Item 6: Hat Whether you cover your head on the beach or on the way to and from it, it’s important to protect your head from the sun’s heat. But nobody said you can’t do it in style.
One hat look you’ve probably seen on every celebrity or trendsetter in your neighborhood is a mesh baseball cap. Von Dutch is one popular brand name that comes to mind, but today you can find this trucker style cap at most fashion retailers. The mesh back makes the hat more breathable than a regular baseball cap, so you’ll feel and look cool while you truck along.
Another trendy cover up is a visor, which offers enough protection and comfort, without completely covering your head. You’ve surely seen visors on celebrities (especially rap artists) and you’ll be freestyling in the heat with one of these.
Item 7: Beach bag Bagging it for the day? Well chances are you’ll need something in which to lug around your towel, cell phone, and other important items.
Skip out on the typical beach bags and try out a nylon bag like this one by Rucksack. Its drawstring closure offers easy access so you can pack up in two minutes flat, while its nylon fabric ensures that your belongings won’t get wet or ruined. Most importantly, its ultra cool look will attract the attention of fellow beachcombers.
Item 8: Comfortable pants Your Multicolor Leather Lady Peep 140mm awesome day at the beach has drawn to a close and you want to switch out of your wet trunks. Good thing you have your linen drawstring pants to wear with your sleeveless T or nice button down short sleeve shirt.
Linen pants are one of summer 2003’s must have items, so if you don’t have a pair by now, then there’s no better time to take the plunge. As you might have noticed, drawstring is a popular detail on clothing today.
Bonus item: Mesh shirt This recommendation comes with a disclaimer: this shirt is not for everybody. In fact, only a select few can pull it off. If this is the look for you, make sure you only wear it on the beach. Okay, so most of you might be wondering, if this shirt is so limited, why bother getting it? Sometimes looking great comes with its share of risk taking and a whole lot of confidence, and if you’ve got it, then flaunt it.
Between the flashy swim trunks, sleeveless T shirt, low key flip flops, smoking shades, fly hat, comfortable pants, and fashionable beach bag, you’ll see that life truly is a beach. Don’t forget the sunscreen (tomato red tans will never be in style) and head out for a day of surf, sand, sun, Patent Leather Lady Peep 140mm and sheer style.